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Olympic disruptions, and when exercise hurts - Sporty - ABC News

The Tokyo Olympics are not the first to be disrupted by events beyond sport. Why have the Olympic Games often been the site of boycotts, protests and terrorism? Especially when the ideal they were established on is the opposite - about peace and unity?

You might be using this time to be a bit more active. After all, exercise is one of the few reasons you're allowed to leave home. But is the new soreness something to be expected, or have you injured yourself? How do you know the difference?

Guests

Dr Matthew Klugman - sports historian, research fellow Institute for Health and Sport, Victoria University

Bec, Peter, Claudia, Sherree - injured exercisers

Dr Andrew Jowett - sports physician

Mischa Merz - boxer, gym owner

Jarrod Boyle - personal trainer

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Olympic disruptions, and when exercise hurts - Sporty - ABC News
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